Join us at your community libraries March 7 & 8 for the National Day of Unplugging! Find books & programs to help you unplug, relax, and reset.
The modern world moves fast and mental health takes effort from us all. Find balance – and joy – in how you do and don’t engage with technology every day.
Some ways your can Disconnect 2 Connect include:
- Enjoying a hobby
- Playing sports
- Listening to music
- Going for a hike
- Simple breathing exercises
- Crafting
- Playing a board game
- Reading
And so much more!
From Your Catalog:
D2C: Babies & Toddlers, Preschoolers, and Elementary School
Further reading for further balance! Disconnect with books at your library.
D2C: Middle School, High School, and Parents & Caregivers
Further reading for further balance! Disconnect with books at your library.
